Riboflavin in Soup, vegetarian vegetable, canned, prepared with equal volume water Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, vegetarian vegetable, canned, prepared with equal volume water there is 0.019 mg of Riboflavin.
Soup, vegetarian vegetable, canned, prepared with equal volume water
Soup, vegetarian vegetable, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, vegetarian vegetable, canned, prepared with equal volume water are listed below.
Water
|
92.41 g
|
92.41
|
g
|
92.41%
|
Energy (calorie)
|
28 kcal
|
28
|
kcal
|
|
Energy (joule)
|
119 kJ
|
119
|
kJ
|
|
Protein
|
0.86 g
|
0.86
|
g
|
0.86%
|
Total lipid (fat)
|
0.79 g
|
0.79
|
g
|
0.79%
|
Ash
|
1.06 g
|
1.06
|
g
|
1.06%
|
Carbohydrate, by difference
|
4.89 g
|
4.89
|
g
|
4.89%
|
Fiber, total dietary
|
0.3 g
|
0.3
|
g
|
0.3%
|
Sugars, total
|
1.57 g
|
1.57
|
g
|
1.57%
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
0.01%
|
Iron, Fe
|
0.44 mg
|
0.44
|
mg
|
|
Magnesium, Mg
|
3 mg
|
3
|
mg
|
|
Phosphorus, P
|
14 mg
|
14
|
mg
|
0.01%
|
Potassium, K
|
86 mg
|
86
|
mg
|
0.09%
|
Sodium, Na
|
338 mg
|
338
|
mg
|
0.34%
|
Zinc, Zn
|
0.19 mg
|
0.19
|
mg
|
|
Copper, Cu
|
0.055 mg
|
0.055
|
mg
|
|
Manganese, Mn
|
0.188 mg
|
0.188
|
mg
|
|
Selenium, Se
|
1.8 µg
|
1.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
0.6
|
mg
|
|
Thiamin
|
0.022 mg
|
0.022
|
mg
|
|
Riboflavin
|
0.019 mg
|
0.019
|
mg
|
|
Niacin
|
0.374 mg
|
0.374
|
mg
|
|
Pantothenic acid
|
0.14 mg
|
0.14
|
mg
|
|
Vitamin B-6
|
0.023 mg
|
0.023
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Choline, total
|
3.9 mg
|
3.9
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
71 µg
|
71
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
750 µg
|
750
|
µg
|
|
Carotene, alpha
|
205 µg
|
205
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
1421 IU
|
1421
|
IU
|
|
Lycopene
|
965 µg
|
965
|
µg
|
|
Lutein + zeaxanthin
|
80 µg
|
80
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.58 mg
|
0.58
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
2.1 µg
|
2.1
|
µg
|
|
Fatty acids, total saturated
|
0.12 g
|
0.12
|
g
|
0.12%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.08 g
|
0.08
|
g
|
0.08%
|
18:0 octadecanoic, stearic fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
Fatty acids, total monounsaturated
|
0.34 g
|
0.34
|
g
|
0.34%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.005 g
|
0.005
|
g
|
|
18:1 undifferentiated
|
0.335 g
|
0.335
|
g
|
0.34%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.295 g
|
0.295
|
g
|
0.30%
|
18:2 undifferentiated
|
0.275 g
|
0.275
|
g
|
0.28%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.02 g
|
0.02
|
g
|
0.02%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Soup, vegetarian vegetable, canned, prepared with equal volume water